Weigh In record (no journal entry) for 05 November 2019
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125.3 kg
Lost so far: 0.4 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1903 kcal
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Fat: 94.64g | Prot: 101.85g | Carbs: 167.32g.
Breakfast: Dairyland Coffee Cream, Coffee (Brewed From Grounds), Boiled Egg, Polly-O Part Skim Mozzarella String Cheese Sticks. Lunch: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Snak Club Raw Almonds, Chobani Nonfat Strawberry Greek Yogurt (Container). Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Tortilla Corn Chips. Snacks/Other: M&M's Peanut M&M's (Package), Meijer Double Chocolate High Protein Bar. more...
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Gaining 0.4 kg a Week
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Boone00021's Weight History
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