Weigh In record (no journal entry) for 05 November 2019
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72.4 kg
Lost so far: 42.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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489 kcal
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Fat: 25.73g | Prot: 51.85g | Carbs: 15.95g.
Breakfast: Morangos, Regina Queijo Mussarela, Ceratti Peito de Frango Defumado, Bordon Peito de Frango Cozido e Desfiado, Ovo Mexido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tomates. more...
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Gaining 1.6 kg a Week
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Ficamagraninoka's Weight History
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