Weigh In record (no journal entry) for 05 November 2019
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62.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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652 kcal
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Fat: 27.68g | Prot: 59.50g | Carbs: 43.05g.
Breakfast: Herbalife Shake de Baunilha, Água, Herbalife Proteína Isolada de Soja, Herbalife Chá Verde e Chá Preto, Herbalife Ômega 3, Herbalife Xtra-Cal, Herbalife Multivitaminas e Minerais, Performance Nutrition Óleo de Prímula. Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Abobrinha Refogada, Topmilks Requeijão , Ovo, Subway Tomate, Palmito, Rúcula, Herbalife Chá Verde e Chá Preto, Herbalife Ômega 3, Herbalife Xtra-Cal, Herbalife Multivitaminas e Minerais, Performance Nutrition Óleo de Prímula. Dinner: Herbalife Shake de Chocolate com Coco, Herbalife Proteína Isolada de Soja, Herbalife Chá Verde e Chá Preto, Herbalife Xtra-Cal, Herbalife Ômega 3. more...
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Losing 1.4 kg a Week
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kelimgga's Weight History
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