Weigh In record (no journal entry) for 05 November 2019
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70.5 kg
Lost so far: 1.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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898 kcal
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Fat: 39.85g | Prot: 122.75g | Carbs: 5.41g.
Breakfast: La Paulina Queso Dambo, Paladini Jamón Cocido. Lunch: Huevo Duro, Atún en Agua (Enlatado), Jamón Cocido. Dinner: Tapa de Asado. Snacks/Other: Pechuga de Pollo sin Piel. more...
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Losing 1.2 kg a Week
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caro.chuik's Weight History
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