Weigh In record (no journal entry) for 05 November 2019
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55.9 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1314 kcal
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Fat: 28.14g | Prot: 69.26g | Carbs: 197.06g.
Breakfast: Omenat, Mandariini, Sokeri, Valio Kevytmaito, Saarioinen Vispipuuro. Lunch: Broilerikeitto, Valio Profeel Proteiinivanukas Mokkapala. Dinner: Mandariini, Latte-kahvi (Rasvaton). Snacks/Other: Valio Maustettu Rahka Makea Mansikka, Danone Vitalinea 0%+, Mandariini, Piltti Aurinkoinen. more...
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192 kcal
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Exercise:
Ballet - 18 minutes, Samsung Health - 23 hours and 42 minutes. more...
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Losing 0.2 kg a Week
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minimanaatti's Weight History
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