Weigh In record (no journal entry) for 29 October 2019
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71.9 kg
Lost so far: 19.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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492 kcal
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Fat: 36.74g | Prot: 35.97g | Carbs: 3.21g.
Breakfast: Gouda, Gekochtes Ei. more...
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Losing 0.6 kg a Week
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Manni1961's Weight History
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