Weigh In record (no journal entry) for 05 November 2019
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85.2 kg
Lost so far: 7.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1228 kcal
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Fat: 58.05g | Prot: 40.15g | Carbs: 129.07g.
Breakfast: Windau Schinkenmettwurst, REWE Bäcker Brötchen, Wiesenländer Chili Paprika Käse, Milch 1,5%, Milfina Butter, Nutella Nutella. Lunch: Bofrost Kartoffelsuppe mit Wiener Würstchen. Snacks/Other: Krombacher Alkoholfrei. more...
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Losing 1.4 kg a Week
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DickeTrulla's Weight History
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