Weigh In record (no journal entry) for 05 November 2019
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1518 kcal
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Fat: 133.15g | Prot: 28.46g | Carbs: 53.78g.
Breakfast: Lisner Śledzik na Raz z Ogórkiem i Czosnkiem, Kardamon, Targroch Olej Kokosowy Nierafinowany, Biedronka Masło Ekstra, Kawa (Parzona z Fusów). Lunch: Cynamon, Biedronka Masło Ekstra, Kawa (Parzona z Fusów). Dinner: Pączek z Nadzieniem Kremowym. more...
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Losing 1.4 kg a Week
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pistacjove.love's Weight History
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