Weigh In record (no journal entry) for 05 November 2019
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120.8 kg
Lost so far: 2.6 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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2031 kcal
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Fat: 111.13g | Prot: 106.33g | Carbs: 149.31g.
Breakfast: Danone Danup. Lunch: Lounashetki Kana-Caesar Salaatti, Kariniemen Kanaset Friteeratut Kanarenkaat. Dinner: Pirkka Cocktailkurkku, Pirkka Tonnikalapalat Öljyssä. Snacks/Other: Pirkka Kevyt Kermaviili, Taffel Sweet Chili Dippi, Pirkka Cocktailkurkku, Kurkku, Porkkanat. more...
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Losing 11.2 kg a Week
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Skelinen's Weight History
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