Weigh In record (no journal entry) for 05 November 2019
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68.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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930 kcal
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Fat: 44.59g | Prot: 36.21g | Carbs: 42.71g.
Breakfast: Мясная Лавка Румяные Вкусняшки, Жареное Яйцо без Жира. Lunch: Хлеба Херсонщины Лаваш Кавказский , Сало, Вареное Яйцо, Куриный Суп с Кусочками и Лапшой. Dinner: Вино Сухое. more...
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Losing 8.4 kg a Week
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Karina_5516's Weight History
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