Weigh In record (no journal entry) for 05 November 2019
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46.7 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1650 kcal
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Fat: 29.15g | Prot: 101.49g | Carbs: 247.07g.
Breakfast: More Nutrition Chunky Flavour, Alnatura Bio Haferflocken Feinblatt, Erdbeeren, Gut & Günstig Mandeln Natural, Ehrmann Frische Quarkcreme Magerstufe, Senseo Guten Morgen Kaffee, Real Quality Himbeeren, Edeka Heidelbeeren . Lunch: Little Lunch Linseneintopf. Dinner: Herta Finesse Putenbrust Gegrillt , Salzkartoffeln, Tomaten, Brokkoli, Exotic Food Kokosnussmilch Light, DM Bio Kokosöl, Berida Wildlachsfilet, Zucchini. Snacks/Other: Alpro Soya Joghurt Natur , Galiamelone, Halo Top Peanut Butter Cup, Chef Select To Go Gemüsesticks, Äpfel, Haribo Gummibärchen, BioBio Hofdammer, Dinkelbrötchen. more...
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Losing 0.7 kg a Week
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Theresia.F's Weight History
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