Weigh In record (no journal entry) for 04 November 2019
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125.6 kg
Lost so far: 9.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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3297 kcal
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Fat: 79.79g | Prot: 29.89g | Carbs: 658.37g.
Breakfast: Коркунов Конфета, Коркунов Конфета, Банан, Банан, Банан, Банан, Магнит Яблоки Семеренко, Ратибор Варенье Клубничное, Халва. more...
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4339 kcal
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Exercise:
Cleaning - 3 hours, Desk Work - 5 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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KSKSKSKSKSKSK's Weight History
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