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Being a vegetarian has reduced calories with no effort. Now I need more exercise.
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73.5 kg
Lost so far: 17.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2013:
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1712 kcal
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Fat: 65.57g | Prot: 65.85g | Carbs: 222.02g.
Breakfast: Vanilla Latte (Tall), Coffee with Milk and Sugar, Cream Cheese, Plain Bagel. Lunch: 1% Fat Milk. Dinner: Spanish Rice, Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa. more...
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2145 kcal
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Exercise:
Shopping - 3 hours, Driving - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 10 hours. more...
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Losing 0.3 kg a Week
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JaimieLBoles's Weight History
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