Weigh In record (no journal entry) for 05 November 2019
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58.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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661 kcal
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Fat: 11.80g | Prot: 66.34g | Carbs: 71.32g.
Breakfast: Геркулес Овсяные Хлопья, Жареное Яйцо. Lunch: Помидоры, Огурец (с Кожурой), Грудка Индейки (Приготовленая, Жареная). Snacks/Other: Пятерочка Яблоко Красное . more...
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Losing 5.6 kg a Week
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Mazimace's Weight History
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