Weigh In record (no journal entry) for 05 November 2019
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71.6 kg
Lost so far: 13.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1244 kcal
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Fat: 44.13g | Prot: 82.17g | Carbs: 132.77g.
Breakfast: Сырники Домашние. Lunch: Жареное Яйцо, Чечевичный Суп. Dinner: Свекольник, Гречневая Каша, Куриное Белое Мясо (Обжиг, Жареные, Вареные). Snacks/Other: Пшенная Каша с Тыквой. more...
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Losing 2.1 kg a Week
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Антония 9's Weight History
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