Weigh In record (no journal entry) for 04 November 2019
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80.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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856 kcal
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Fat: 48.69g | Prot: 47.58g | Carbs: 60.06g.
Lunch: Banana Prata, Banana Prata. Dinner: Frango Xadrez, Arroz Branco (Cozido). Snacks/Other: Omelete ou Ovos Mexidos com Queijo. more...
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Gaining 0.1 kg a Week
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suzana.cristina's Weight History
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