wow_bora's Journal, 05 Nov 19

D-5.운동 고고
52.1 kg Lost so far: 9.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2019:
765 kcal Fat: 17.13g | Prot: 37.33g | Carbs: 117.47g.   Breakfast: 감자찌개, 잡곡밥, 자연원 해오주스. Lunch: 풀무원 김치손만두, 허닭 닭가슴살 새우곤약볶음밥. Snacks/Other: 아메리카노. more...
Losing 0.6 kg a Week

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wow_bora's Weight History


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