Weigh In record (no journal entry) for 16 February 2013
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58 kg
Lost so far: 8.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2013:
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1855 kcal
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Fat: 59.80g | Prot: 44.62g | Carbs: 289.90g.
Breakfast: Миндальное Печенье, Варенье, Творог 1,8%. Lunch: Салат Овощной, Мандарины, Виноград, Сушки Маковые. Dinner: Пингви, Ягодное Лукошко. more...
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1540 kcal
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Exercise:
Sitting - 5 hours, Resting - 11 hours and 50 minutes, Sleeping - 7 hours and 10 minutes. more...
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Losing 2.6 kg a Week
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