Weigh In record (no journal entry) for 04 November 2019
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63 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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829 kcal
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Fat: 24.39g | Prot: 30.04g | Carbs: 123.75g.
Breakfast: Marilan Pit Stop Original, Café com Leite Integral. Lunch: Ovo Cozido. Dinner: Cará. Snacks/Other: Suco de Abacaxi, Cemil Cappuccino Ice, Mamão Papaia. more...
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Gaining 0.5 kg a Week
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Liliane Cris's Weight History
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