Weigh In record (no journal entry) for 04 November 2019
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49.6 kg
Lost so far: 3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1533 kcal
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Fat: 75.12g | Prot: 86.18g | Carbs: 128.71g.
Lunch: Запеченная или Жаренная Рыба, Салат Принцесса на Горошине. Dinner: Простоквашино Кефир 1%. Snacks/Other: Овсяное Печенье с Бананом, Апельсиновый Сок. more...
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Gaining 1.4 kg a Week
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olya74nest's Weight History
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