Weigh In record (no journal entry) for 04 November 2019
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61.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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981 kcal
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Fat: 34.26g | Prot: 56.92g | Carbs: 90.43g.
Breakfast: St Môret Ligne & Plaisir, Marque Repère Pain de Mie Céréales et Graines. Lunch: Ferrero Nutella, Muffin Anglais, Soignon Mi-Chèvre, Oeuf, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Красное Вино Медок Пьер Шано, Picard Purée de Céleri Rave, Charles & Alice Compote Pommes Fraises, Blanc de Poulet Auchan Tranche Poulet. more...
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691 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Vélo - 10 minutes, Weight Training (Bodybuilding) - 1 hour, Fitbit - 22 hours and 30 minutes. more...
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Gaining 0.6 kg a Week
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Sansan la tulipe's Weight History
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