Weigh In record (no journal entry) for 04 November 2019
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110.9 kg
Lost so far: 0.4 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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552 kcal
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Fat: 13.81g | Prot: 64.05g | Carbs: 42.53g.
Breakfast: Mamão Papaia, Sadia Presunto Fatiado, Café com Açúcar. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Peito de Frango. Dinner: Café com Açúcar, Patinho Grelhado. Snacks/Other: Melancia. more...
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Gaining 0.2 kg a Week
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nascimentolarissa's Weight History
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