Weigh In record (no journal entry) for 04 November 2019
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52.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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687 kcal
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Fat: 49.61g | Prot: 49.60g | Carbs: 10.13g.
Lunch: Tortilla de Huevos o Huevos Revueltos con Verduras, Muslos de Pollo (Asados o Cocidos). Dinner: Las Mellizas Mani Tostado Natural, Café, Lider Queso Mantecoso, Sopraval Pechuga de Pavo Asada, Huevo Revuelto. Snacks/Other: Colun Crema para Batir, Vivo Jalea. more...
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Losing 0.5 kg a Week
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Danistica's Weight History
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