Alessandra Lobo's Journal, 04 Nov 19

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Weigh In record (no journal entry) for 04 November 2019

83.5 kg Lost so far: 8.7 kg. Still to go: 23.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2019:

1686 kcal

Fat: 92.76g | Prot: 138.61g | Carbs: 69.27g. Lunch: H2OH! Limoneto, Tomates, Nutrella Pão Supreme 100% Integral . Dinner: FIT Suco de Laranja, Peixe Empanado Frito. more...

2531 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours and 52 minutes, Hiking - 1 hour and 8 minutes. more...

Gaining 0.2 kg a Week

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Alessandra Lobo's Weight History

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Alessandra Lobo's Journal, 04 Nov 19

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Alessandra Lobo's Weight History