Weigh In record (no journal entry) for 04 November 2019
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46.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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838 kcal
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Fat: 18.47g | Prot: 73.94g | Carbs: 88.95g.
Breakfast: Hojuelas de Avena (Cocida, Asada), Ser Joyful Lemon Pie. Lunch: Chuleta de Cerdo, Ser Joyful Lemon Pie, Tomates, Arroz Blanco, Sancor Queso de Máquina, Carrefour Lomitos de Atun en Agua, Lactal Pan Salvado. Dinner: Pan de Miga, Sancor Queso de Máquina, la Paulina Jamon Cocido Violeta, Pechuga de Pollo sin Piel. Snacks/Other: Arándanos, Frutillas, Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas), Chuleta de Cerdo, Lactal Pan Salvado. more...
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Losing 2.8 kg a Week
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Magalí Rocío ~'s Weight History
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