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Started my period yesterday equals 2lb drop.
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119.2 kg
Lost so far: 10.5 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 11.00g | Prot: 97.37g | Carbs: 150.06g.
Breakfast: Vitamin Water Zero Go-Go Mixed Berry, ReddiEgg Real Egg Product, Better Start Light Multi-Grain English Muffin. Lunch: Oven Roasted Turkey Breast, Coke Zero, Asian Veggie Soup with Chicken. Dinner: Cantaloupe Melons, Spicy Smoky Peach Salsa, Shredded Lettuce, Butter, Pita Bread Wheat, Oven Roasted Turkey Breast, Multigrain Crackers. Snacks/Other: Skinny Vanilla Latte (Venti), Lite Vanilla Yogurt. more...
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Losing 1.4 kg a Week
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 Comments
yay! Thank god that is finally here! (feels weird to say)
26 Aug 10 by member: Ceebee
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I know it is weird to be talking about to to tons to people too but oh well..lol It is helpful to keep track so maybe it won't piss me off so much after a few months..lol. Thanks Ceebee :)
26 Aug 10 by member: Shannon1743
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Shannon1743's Weight History
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