Weigh In record (no journal entry) for 04 November 2019
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56.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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883 kcal
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Fat: 37.98g | Prot: 107.33g | Carbs: 31.39g.
Breakfast: Campo Largo Kombucha, Aurora Lombo Cozido Defumado, Polenguinho Polenguinho Pocket Light, Dolce Gusto Espresso Intenso. Dinner: Alface, Repolho, Azeite de Oliva Extra-Virgem, Alho, Sal, Seara Filé de Peito de Frango, Golden Palm Palmito de Pupunha, Raiola Azeitonas Verdes Recheadas com Pimentão. Snacks/Other: Melancia, Lowçucar Gelatina Zero Açúcares Framboesa, Mrs Taste Calda de Chocolate, Mrs Taste Calda de Goiabada, Mrs Taste Calda de Doce de Leite. more...
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Gaining 1.4 kg a Week
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karinemirandola's Weight History
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