Weigh In record (no journal entry) for 04 November 2019
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59.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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493 kcal
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Fat: 10.64g | Prot: 56.56g | Carbs: 41.88g.
Breakfast: Геркулес Овсяные Хлопья, Жареное Яйцо. Lunch: Порошок Карри, Филе Индейки, 4 Сезона Овощная Смесь Летние Овощи. more...
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Losing 4.9 kg a Week
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Mazimace's Weight History
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