Weigh In record (no journal entry) for 04 November 2019
|
71.4 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2019:
|
238 kcal
|
Fat: 4.90g | Prot: 23.60g | Carbs: 25.20g.
Breakfast: Piraquê Roladinho Goiabinha, H2OH! Limoneto, Seara Peito de Peru. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janineferr's Weight History
|