Weigh In record (no journal entry) for 16 February 2013
|
87.3 kg
Lost so far: 5.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2013:
|
1900 kcal
|
Fat: 108.75g | Prot: 103.60g | Carbs: 131.57g.
Breakfast: Butter (Salted), Deutscher Gouda, Ciabatta. Lunch: Pfannkuchen. Dinner: Mozzarella Cheese (Low Sodium). Snacks/Other: Milk Chocolate Coated Raisins, Sarotti No.1 Edelbitter mit Orange, Gold Whey Banana Split Flavour, Kakor Chokladflarn. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bordercollin's Weight History
|