Weigh In record (no journal entry) for 04 November 2019
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52.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1862 kcal
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Fat: 112.75g | Prot: 40.69g | Carbs: 178.95g.
Breakfast: Слабое Кофе с Сахаром, Панкейки, Кекс. Lunch: Чикен Хауз Сацибела Нежная, Чикен Хауз Картофель Фри, Макдоналдс Кофе Латте. more...
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Losing 3.5 kg a Week
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rkby rkby's Weight History
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