Weigh In record (no journal entry) for 04 November 2019
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60.8 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1271 kcal
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Fat: 54.57g | Prot: 74.69g | Carbs: 125.52g.
Breakfast: Mandarine, Äpfel. Lunch: Croutons, Parmesan (Gerieben), Cranzer Gebratene Hähnchenbruststreifen, Gemischter Salat mit Dressing. Dinner: Reis (Gekocht), Brokkoli, Möhren, Bamboo Garden Kokosmilch Fettreduziert, Hähnchenbrustfilet. more...
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Gaining 2.1 kg a Week
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Bettinchen80's Weight History
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