Weigh In record (no journal entry) for 04 November 2019
|
68.3 kg
Lost so far: 2.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2019:
|
391 kcal
|
Fat: 8.57g | Prot: 15.17g | Carbs: 62.73g.
Breakfast: Каша Пшенная на Молоке. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnyaZolotoy's Weight History
|