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gegara 2 hari makan di luar mulu langsung naik dehhh
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71.9 kg
Lost so far: 5.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1255 kcal
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Fat: 35.42g | Prot: 71.52g | Carbs: 166.78g.
Breakfast: WRP WRP On The Go, Singkong Goreng. Lunch: Petai, Tempe Goreng, Nasi Putih, Sambal Goreng, Tahu Goreng. Dinner: Petai, Sambal Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Wall's Paddle Pop Choco Magma, Astor Astor Singles. more...
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Gaining 0.2 kg a Week
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yuliyana.ela's Weight History
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