РЕЧЕЛ's Journal, 04 Nov 19

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Weigh In record (no journal entry) for 04 November 2019

83.2 kg Lost so far: 4.3 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2019:

2146 kcal

Fat: 46.39g | Prot: 26.20g | Carbs: 190.44g. Breakfast: Жареное Яйцо, Жареное Яйцо. Lunch: Жареная Картошка с Грибами. Dinner: Букет Чувашии Кер Сари Светлое. Snacks/Other: Салат из Помидоров. more...

2551 kcal

Exercise: Sauna - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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РЕЧЕЛ's Journal, 04 Nov 19

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РЕЧЕЛ's Weight History