Weigh In record (no journal entry) for 04 November 2019
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64.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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2050 kcal
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Fat: 150.40g | Prot: 105.05g | Carbs: 76.36g.
Breakfast: 김치, 차돌박이, 현미밥, 미웰 밥알곤약, 한돈 삼겹살. Lunch: 피코크 제주콩 생나또, 아보카도. Snacks/Other: Artisana 코코넛버터, 로이타이 코코넛밀크, 누티바 치아씨드. more...
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Gaining 1.7 kg a Week
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alanis0716's Weight History
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