Weigh In record (no journal entry) for 04 November 2019
|
74.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2019:
|
1845 kcal
|
Fat: 66.21g | Prot: 190.90g | Carbs: 123.30g.
Breakfast: Mischgemüse, Dattel, Whey Protein, Kinder Country, Edeka Feta, IronMaxx Protein Pancake. more...
|
Gaining 0.2 kg a Week
|
|
Juliendiamant's Weight History
|