Weigh In record (no journal entry) for 02 November 2019
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95.7 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1534 kcal
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Fat: 96.82g | Prot: 83.27g | Carbs: 79.03g.
Breakfast: Jason's Deli Tomato Slice, Butter, Nutritional Yeast Keto Bread, Tuna Salad. Dinner: Progresso Traditional New England Clam Chowder. more...
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Gaining 3.2 kg a Week
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Nanofgoat's Weight History
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