felix_2018's Journal, 04 Nov 19

Weigh In record (no journal entry) for 04 November 2019
100 kg Lost so far: 8 kg.    Still to go: 36 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2019:
90 kcal Fat: 4.65g | Prot: 6.31g | Carbs: 5.29g.   Breakfast: Вареное Яйцо, Каравай Лаваш Армянский Тонкий Бездрожжевой. more...
Losing 0.4 kg a Week

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felix_2018's Weight History


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