Weigh In record (no journal entry) for 03 November 2019
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112.6 kg
Lost so far: 5.4 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1503 kcal
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Fat: 116.50g | Prot: 96.92g | Carbs: 21.86g.
Breakfast: Perdigão Linguiça Suína, Azeite de Oliva Extra-Virgem, Tomates, Alface Americana, Seara Coxinha da Asa. Lunch: Coca-Cola Refrigerante Zero, Limão, Sadia Salame tipo Italiano. Dinner: Vigor Queijo Parmesão Ralado, Sadia Salsicha. more...
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Gaining 2.4 kg a Week
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cyntia.cardoso's Weight History
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