Weigh In record (no journal entry) for 16 February 2013
|
70.2 kg
Lost so far: 3.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2013:
|
438 kcal
|
Fat: 3.01g | Prot: 12.09g | Carbs: 94.91g.
Breakfast: Coffee with Milk and Sugar, Orange Marmalade, Toasted White Bread, Richly Fruited Hot Cross Bun, Orange Marmalade , Pineapple , Tea Presweetened with Low Calorie Sweetener. Lunch: Thick & Fruity Yoghurt Orange & Mango. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|