Weigh In record (no journal entry) for 03 November 2019
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66.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1632 kcal
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Fat: 50.79g | Prot: 78.87g | Carbs: 222.02g.
Breakfast: 肠粉. Lunch: 面食, 肉夹馍, 肉包子. Dinner: 中式炒饭. Snacks/Other: 冰淇淋, 红豆双皮奶. more...
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Losing 3.5 kg a Week
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kellywhywy's Weight History
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