Weigh In record (no journal entry) for 03 November 2019
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73.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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466 kcal
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Fat: 34.39g | Prot: 32.19g | Carbs: 5.32g.
Breakfast: Walmart Queijo Mussarela, Ovo Mexido, Nespresso Café. more...
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Gaining 6.3 kg a Week
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