Weigh In record (no journal entry) for 03 November 2019
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99.1 kg
Lost so far: 3.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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36 kcal
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Fat: 1.92g | Prot: 1.80g | Carbs: 2.82g.
Breakfast: Село Зеленое Молоко 3,2%. more...
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Gaining 0.4 kg a Week
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