Weigh In record (no journal entry) for 03 November 2019
|
83.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2019:
|
567 kcal
|
Fat: 20.80g | Prot: 22.38g | Carbs: 67.99g.
Breakfast: Gekookt Ei, AH 100% Pindakaas Naturel, LU Cracotte Naturel, AH Biologisch Maiswafels. Dinner: AH Smoothie Aardbei-Appel-Banaan, Cup-A-Soup Tomaat. more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Keep rolling's Weight History
|