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96.5
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96.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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2695 kcal
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Fat: 116.95g | Prot: 93.84g | Carbs: 332.61g.
Breakfast: Kepekli Ekmek, Domates Sosu, Yeşil Zeytin, Közlenmiş Patlıcan, Sütaş Eski Kaşar, Kıymalı Pide, Sucuk, Yörsan Beyaz Peynir, Şekersiz Çay, Tereyağı, Bal, Kuru İncir. Lunch: Meyveli Kek. Dinner: Torku Kaşar Peyniri, Kıymalı Pide. Snacks/Other: Mandalina, Muz, Mandalina. more...
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Gaining 3.5 kg a Week
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 Comments
pideler kendini belli etti😟😟
03 Nov 19 by member: sz70
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