Weigh In record (no journal entry) for 03 November 2019
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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710 kcal
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Fat: 35.10g | Prot: 45.63g | Carbs: 45.48g.
Breakfast: Обычное Кофе, Mlekara Sabac Сербская Брынза, Елизавета Хлебцы Вафельные Пшеничные с Отрубями, Моя Овсянка на Молоководе. Lunch: Chikalab Chikapie Salted Caramel And Peanut , Лента Свекла с Чесноком, Куриная Грудка Отварная. more...
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Losing 4.2 kg a Week
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nafanja314's Weight History
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