Weigh In record (no journal entry) for 03 November 2019
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101.9 kg
Lost so far: 5.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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3981 kcal
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Fat: 223.42g | Prot: 168.59g | Carbs: 311.25g.
Breakfast: Nadler Alaska Seelachs Schnitzel, Hofmaier Leberwurst, Wolf Thüringer Rotwurst, Dulano Teewurst Grob, Abraham Landschinken Mild Geräuchert (11.4g), Grapefruit (Pink und Rot), Rolffes Original Ahle Wurst, Netto Eiweißbrot, Aldi Bio Eier, Gazi Halloumi. Dinner: Lidl Gemischter Salat mit Dressing, Pizzabrötchen, Pizza Salami. Snacks/Other: Eiskugel. more...
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Gaining 1.4 kg a Week
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bobo1966's Weight History
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