Weigh In record (no journal entry) for 02 November 2019
|
62.1 kg
Lost so far: 1.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2019:
|
1968 kcal
|
Fat: 82.72g | Prot: 84.93g | Carbs: 189.21g.
Breakfast: Buitoni Сухари, Фруктовый смуззи. Lunch: Шефмаркет Курица, Тушенная с Овощами и Прованскими Травами, Брокколи, Сыр Гауда. Dinner: Виноград, Белый Хлеб, Бекон, Жареное Яйцо, Tini Вино, Шоколад. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaSadokhova's Weight History
|