Weigh In record (no journal entry) for 03 November 2019
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116.7 kg
Lost so far: 4.2 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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374 kcal
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Fat: 20.47g | Prot: 9.35g | Carbs: 39.89g.
Breakfast: Пятерочка Хлеб с Отрубями, Салат из Помидоров и Огурцов, Сливочный Сыр. Snacks/Other: Халва, Кофе с Молоком. more...
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Losing 5.6 kg a Week
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Елена Ивановна1972's Weight History
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